Social work blog focusing on mental health and social justice.

Posts tagged fear

What's the Scariest Thing to Bring up in Therapy?

Tips and considerations for bringing up difficult topics in therapy. (image via Flaticon)

Mental HealthKaty Dimple ManningOctober 31, 2020therapy, safety, communication, scary, fear, disclosure, therapy tips, mental healthComment

Managing Fear When Everything Around You Is Changing

As grad school approaches, changes are becoming more permanent. This post explores why they don’t have to be scary and offers simple tips on how to handle fear.
(Image via Freepik)

Thinking Out LoudKaty Dimple ManningJune 13, 2018Change, handling change, handling transition, changes, managing change, strategies, coping, mindfulness, fear, fear of change, acceptance Comment