Video: Hone in on What You Want from Therapy People seeking therapy for the first time may struggle to name exactly what they want to change. This video offers a question you can ask yourself to help you name what you want to get out of therapy. (image via Flaticon) Read More Mental Health, Resources, VideosKaty Dimple ManningAugust 13, 2020mental health, therapy, goals, getting started, fear of getting started, starting therapy, focusing, what do you want Comment
