Post-Debate Coping Skills A short list of coping skills to help you be in the moment and get out of your head after last night's debate. (image via Flaticon) Read More Mental Health, Social Justice, ResourcesKaty Dimple ManningSeptember 30, 2020mental health struggles, mental illness, mental health tips, managing mental health, managing change, managing uncertainty, social justice, politics, presidential debate, election, 2020 election, how to cope, mindfulness, full participate, dbt, dialectical behavioral therapy, being present, focusComment
