Posts tagged politics
Post-Debate Coping Skills
Post-Debate Coping Skills

A short list of coping skills to help you be in the moment and get out of your head after last night's debate. (image via Flaticon)

Read More
Mental Health, Social Justice, ResourcesKaty Dimple Manningmental health struggles, mental illness, mental health tips, managing mental health, managing change, managing uncertainty, social justice, politics, presidential debate, election, 2020 election, how to cope, mindfulness, full participate, dbt, dialectical behavioral therapy, being present, focusComment
How I've Been Failing at Listening
How I've Been Failing at Listening

Childhood habits are hard to break, but that’s no excuse to get stuck in tit-for-tat arguments that go nowhere. Here’s how I plan to listen better, even when I don’t agree. (Image via FlatIcon)

Read More
Thinking Out LoudKaty Dimple Manninglistening, growth, disagreements, arguments, family, listen, listening skills, politics, family politics, political difference, difference of opinino, difference of opinion, managing difference, engaging, effective communication, communicationComment