Doing Your "Best" is Holding You Back Doing your best seems like a simple idea, but in the mind of a perfectionist, it's a fast-track to burnout. Sound familiar? This is for you. (image via Flaticon) Read More Mental Health, ResourcesKaty Dimple ManningMarch 19, 2021mental health struggles, mental health awareness, mental health symptoms, managing mental health, mental health tips, mental health, coping, coping skills, managing emotions, perfectionism, anxiety, discipline Comment
Managing Uncertainty in 2021 (Here We Go Again) Between vaccine confusion, political unrest, and more, managing feelings of uncertainty may be 2021's most crucial skill. (image via Flaticon) Read More Mental Health, ResourcesKaty Dimple ManningJanuary 30, 2021mental health struggles, mental health awareness, mental illness, mental health tips, managing mental health, managing change, uncertainty, coping, coping skills, covid-19, pandemic, corona virus, quarantine, self-talk, self-awareness, acceptance, managing uncertainty, emotionsComment
