Managing Uncertainty in 2021 (Here We Go Again)

Between vaccine confusion, political unrest, and more, managing feelings of uncertainty may be 2021's most crucial skill. (image via Flaticon)

Berating Ourselves into Change: Why Doesn't it Work?

If I'm harder on myself, I'll be more motivated to change, right? Let's unpack this myth and find the steps to sustainable change. (image via Flaticon)

Toxic Productivity: Grappling with "Enough"

How to cope when doing "enough" always seems just out of reach. (image via Flaticon)

Mental HealthKaty Dimple ManningSeptember 14, 2020productivity, toxic productivity, enough, worthiness, self-worth, self-talk, negative self talk, negative self-talk, mental health, managing mental health, mental health tips, mental health resourcesComment

Layers of Impostor Syndrome

There are so many aspects to each of us that it can be hard to reconcile them. (Image via Freepik)

Thinking Out Loud, Mental HealthKaty Dimple ManningJune 4, 2018Self-doubt, impostor syndrome, overthinking it, self-reflection, old life, public speaking, doubt, self-worth, worthiness, worthy, self-deprecation, self-talk, new beginnings, uncertainty, insecurityComment